About Me
I am a psychotherapist with over 12+ years of clinical experience, offering individual, adolescent, couples and family therapy through Online psychologist india & globally services at Antaratmann. My approach is compassionate, evidence-informed and tailored to each client’s unique needs. I work with concerns related to emotional wellbeing, relationships, trauma, stress, anxiety, life transitions and personal growth. Therapy is offered online across India and internationally, as well as in person in Pune and Bangalore. My work focuses on creating a safe, non-judgmental space where clients can better understand themselves, develop healthier patterns and work towards meaningful, lasting change.
Therapy Services
Expert individual therapy, adolescent therapy, and couples therapy for lasting local and global support.
PACKAGE Offer
5-Session Package
10% reduction • ₹15,750
Valid for 6 months from booking date.
PACKAGE Offer
5-Session Couples
6% reduction • ₹28,200
Valid for 6 months from booking date.
Mood & Emotional Disorders
Professional support for low mood and emotional regulation through refined therapeutic techniques.
Relationship & Couples Issues
Facilitating healthier communication and deeper connections for couples and family units.
Adolescent Mental Health
Specialized counseling for teenagers dealing with academic stress and identity formation.
Stress & Burnout
Restoring balance and creating sustainable lifestyle shifts for high-performing professionals.
Life Transitions & Adjustment
Navigating grief, career changes, or relocating with professional clinical guidance.
Parenting Support
Helping caregivers understand and provide for the nuanced emotional needs of their children.
Online psychologist India & globally – Areas of Clinical Work
A wide range of evidence-informed clinical expertise to support your mental wellness journey.
Anxiety Disorders
Systematic approaches to managing chronic worry, social anxiety, and panic symptoms.
Attachment & Interpersonal Issues
Addressing relational patterns and building secure foundations for adult connections.
Family Therapy
Collaborative sessions to resolve dynamic conflicts and improve family cohesion.
Women’s Mental Health
Specialized care addressing the distinct psychological needs of women across life stages.
Self-Esteem & Personal Growth
Building resilience and self-worth through self-discovery and targeted psychotherapy.
Obsessive-Compulsive & Related Concerns
Clinically proven strategies to manage repetitive behaviors and intrusive thoughts.
Trauma & Stress-Related Disorders
Safe, trauma-informed therapy to process past experiences and restore emotional safety.
Grief, Loss & Bereavement
Supportive space to process the spectrum of loss and transition toward healing.
Anger & Emotional Regulation
Developing effective tools for impulse control and constructive emotional expression.
Men’s Mental Health
A safe environment addressing stressors, masculinity, and emotional health.
Career & Workplace Concerns
Managing professional identity, work-life balance, and organizational pressure.
Body Image & Eating Concerns
Improving your relationship with self-image and food through compassionate care.
Integrative Healing
Rooted in clinical psychotherapy and evidence-based modalities, my practice focuses on total mental wellness. By blending CBT, ACT, and Gottman techniques, I provide a sophisticated therapeutic experience that honors your complexity and promotes long-term resilience.
CBT
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ACT
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Gottman
Professional Experience & Training
University of Pune
M.A. Counselling Psychology, 2017
International Institute of Trauma-Informed Care
Specialized Training in Trauma-Focused Therapy, 2020
Association for Behavioral and Cognitive Therapies
Advanced Certification in Cognitive Behavioral Therapy, 2018
Dr. John Gottman Institute
Specialized Training in the Gottman Method for Couples, 2019
International Association for Transactional Analysis
Advanced Training in Transactional Analysis, 2016
Clinical Excellence
12+
Years in Practice
200+
Lives Impacted
60%
Global Client Base