Thoughtful therapy for meaningful change.
Online Therapy in India
Snehal Chhajed, M.A. Counselling Psychology; Consultant Counselling Psychologist & Psychotherapist.
With 12+ years of clinical experience, I offer online therapy to clients across India and internationally, providing a grounded and compassionate space for emotional wellness.
Online Therapy Services(India & Globally)
Therapy can support you with
Anxiety & Excessive Worry
Trauma & Stress-Related Concerns
Relationship & Couples Issues
Mood & Emotional Concerns
Stress & Burnout
Attachment & Interpersonal Issues
Anger & Emotional Regulation
Grief, Loss & Bereavement
Adolescent Mental Health
Family & Parenting Concerns
Life Transitions
Career & Workplace Concerns
Self-Esteem & Personal Growth
Body Image & Eating Concerns
Sleep Difficulties
An approach tailored to you
My approach is integrative, collaborative and evidence-informed, drawing from CBT, ACT, REBT, trauma-informed therapy and experiential approaches. I tailor therapy to each client's needs, goals and pace.
Why work with me
12+ Years of Clinical Experience
Individualised & Collaborative Care
Adults, Adolescents & Couples
Clients Across India & Internationally
Confidential & Non-Judgmental Space
About Snehal
I am Snehal Chhajed, M.A. Counselling Psychology, and I specialise in providing thoughtful, evidence-based and compassionate therapy for adults, adolescents and couples across India and internationally. My work is grounded in creating a safe, collaborative and non-judgmental space where you can explore your experiences, build insight and move towards meaningful, sustainable change.
Qualifications & Professional Training
Academic Qualification
M.A. in Counselling Psychology with a deep focus on clinical intervention and mental health support, complemented by extensive post-graduate studies in psychotherapy.
Professional Training & Certifications
- EMDR Therapy – PESI .
- Acceptance & Commitment Therapy (ACT) – Steven Hayes, USA.
- Gottman Method Couples Therapy – Level 1 & Level 2 – Gottman Institute, USA.
- Cognitive Behaviour Therapy (CBT) – Swasti Institute, Pune & Beck Institute, USA.
- Certificate in Traumatic Studies – Trauma Research Foundation.
- Systematic Affair Recovery Therapy – Level 1 .
Professional Membership
• Member – Bhartiya Association of Counseling Psychologists
- Clinical Hypnotherapy – Levels 1, 2 & 3 – EKAA Institute, Pune .
- Art Therapy – IIPR, Bangalore.
- Transactional Analysis (TA 101) – Anna Chandy.
- Dream Analysis – International Association for the Study of Dreams.
- Rational Emotive Behaviour Therapy (REBT).
- Neuro-Linguistic Programming (NLP).
- Metaphor Therapy & Drawing Analysis.
- Attachment Repair Work.
"Therapy with Snehal has been a transformative experience. Her warm and non-judgmental approach created a safe space where I could finally explore patterns that were holding me back. I feel more centered and clear today."
— Anonymous
Client experiences
"Building better communication with my partner felt impossible until we started couples therapy. The integrative approach tailored to our specific challenges moved us towards meaningful change faster than we expected."
— Anonymous
"Online sessions were just as impactful as in-person visits. Snehal's clinical expertise and trauma-informed care provided me with the tools I needed to manage high levels of stress and burnout effectively."
— Anonymous
Session Fees
Individual Therapy — ₹3,500 | 60 minutes
Adolescent Therapy — ₹3,500 | 60 minutes
Couples Therapy — ₹6,000 | 90 minutes
5-Session Individual Therapy Package — ₹15,750
10% reduction on the regular 5-session fee
5-Session Couples Therapy Package — ₹28,200
6% reduction on the regular 5-session fee
Frequently asked questions
How does online therapy work?
Online therapy sessions are conducted via secure video platforms, ensuring a convenient and safe environment. Confidentiality is strictly maintained, and specific links and logistics are shared with you directly following your initial enquiry.
How long is a therapy session?
Individual and adolescent therapy sessions are typically 60 minutes long. For couples therapy, sessions are extended to 90 minutes to allow ample space for both partners to process and communicate.
Do you work with clients outside India?
Yes, online therapy is available for clients based in India and internationally. This is subject to time zone feasibility and the suitability of online clinical care for your specific needs.
What can I expect from my first session?
Our first session is an initial conversation where we discuss your current concerns, history, and personal goals. It is a space for us to understand the clinical focus and for you to ask any questions about the therapeutic process.
How do I book a session?
You are welcome to get in touch via WhatsApp. We can then discuss current availability and determine the next steps for starting your therapy journey.